You’ve been conserving, planning, and preparing all year. Now it is time to DO!

We are mid-way through the first moon of Summer and the Yang qi is driving the creation summer fruits and vegetables. It is inspiring movement and activity in people and helping all of us to feel progressive and productive.

The nature of Earth is to hold space and to create context. This qi node sets the stage for the coming summer and gives us insight into how we dealt with the qi of last Fall.

Yang Qi emerges clear and bright at this time of the year, finally strong enough to start really doing things.

The lethargy of Winter has given way to the agitation of Spring. Learn more about how you can take advantage of the return of a more directed and potent Yang Qi

Finally we can begin to feel the change in the balance of Yin and Yang in our environments. It’s still not time to go out and be super active, spending loads of time outside and getting sweaty but the change is coming. Use this node to finalize your Spring plans and get thinking about what you’ll want to do with the long days of Summer.

Anticipating the rise of Yang qi and how to feel the change in the season

Insight into the final days of Autumn and how to healthily transition into Winter

An insight into how Yin is beginning the take charge of the season and heralding the powerful return of Winter Yin Qi

The decline of Yin begins with this node and sets up the transition toward the young Yang of Spring.

The grandeur of Yin is on display during the longest night of the year. Learn more about what this point in the annual Yin Yang Cycle means for you.

There are a lot of inflammatory ways that we discuss health and well-being. This food is poison, that activity will kill you! Have you heard about such and such causes cancer?! The thing is, there are a lot of things out there that are less than helpful for optimal living but when the language gets too loud, too bombastic, and too crass, it often becomes misleading and then it makes it difficult to have the real conversations we need to have that could help us all live longer and live better.