Does it bother you to think of yourself getting older? It bothers me. I can feel the aches and the pains already. I can feel the slow but definite decline in energy, flexibility and strength of my body. I can sense the descent of my intellect and the clouding of my memory. Fewer adventures and more routines. More trips to the doctor’s office and more need for my friends and family to take care of me. But that’s the reality, isn’t it? I mean, I guess we’re all going the same way, so why not just accept it?
If the above narrative doesn’t sit well for you, then you have made it to the right place. Somehow in the vast expanse of internet land, you made it here. Congrats!
Everything I have seen in my short but lively career as a Chinese medicine practitioner suggests that most of the negative experiences we associate with the aging process need not come to pass. But in order to understand how our experience may differ from the common definition of aging, we must look at why suffering is a possibility as we age. Once we understand the problem, then we may understand its solution.Read More