There’s a better way to experience Good Health
Chinese Medicine is uniquely suited to help you feel like your best self.
Hours of Operation
Medicinary Pickup Hours
Monday to Friday: 9am - 4pm
Saturday & Sunday: Closed
Blog Posts
Medicinary Pickup Hours
Monday to Friday: 9am - 4pm
Saturday & Sunday: Closed
As autumn quietly begins, Lìqiū marks the rise of Yin and the first inward turn of the year. This essay explores the subtle wisdom of seasonal restraint, the risks of lingering summer heat, and how to align with the cycle through reflection, refinement, and gentle shifts in daily conduct.
Jamal came in with years of sinus congestion and facial pressure. Mornings were foggy, breathing was difficult, and nothing seemed to help long term. With acupuncture and herbs, we helped him clear the deeper root — restoring flow, easing pressure, and helping him finally breathe (and think) clearly again.
As summer peaks, Yang Qi resists its own decline—burning hotter, pushing harder, and tipping into what classical medicine calls pernicious Yang. This essay explores how to recognize that excess in the world and within ourselves—and how to respond with stillness, cooling nourishment, and the wisdom of knowing when to let go.
In Chinese medicine, heat is both essential and potentially disruptive. It fuels life processes like digestion and circulation, but when excessive or misplaced, it can lead to inflammation, agitation, or dryness. This post explores how heat functions in the body, where it comes from, and how to bring it back into balance.
Xiǎoshǔ marks the arrival of summer’s heat in earnest—still building, not yet peaking. The yang qi is fully extended, but the body begins to show the first signs of needing shade and rest.
In Chinese medicine, the Heart governs more than circulation—it houses consciousness and shapes how we connect, feel joy, and manage stimulation. This essay explores the role of the Heart and Fire in summer, the signs of imbalance, and gentle ways to stay grounded and clear when the season runs hot.
Yang Qi is in charge again and it is moving and shaking the things around it. But Yang’s hand can be a bit heavy. Learn more about using Yang qi to your advantage during this season and how it can impact your health for the rest of the year.
Months after a mild case of COVID, Thomas K. still wasn’t himself—fatigue, brain fog, and unrest that wouldn’t let go. At Root and Branch, a custom herbal formula and targeted acupuncture helped his system reset. This is the story of what it’s like to finally begin coming back to life.
In Chinese medicine, sleep isn’t just rest — it’s restoration. This post explores how bedtime can serve as a boundary, not just a stop button, and offers simple, nourishing practices to support the body’s natural descent into yīn 陰. Better sleep starts with honoring the transition into night.