Food Freedom Class Series


Food Freedom Class Series


5 week series focusing on the essentials of Eating Well in the modern world.

Beginning Tuesday May 7th at 6:30pm. Enrollment limited to 10 people

Week 1 - The Basics: Understanding Macronutrients,  a proper Plate and How to read a food label.
Week 2 - All things Digestion and Blood sugar regulation.
Week 3 - All About Fats!
Week 4 - How to cut costs while eating healthy
Week 5 - How to move forward with your new knowledge

See the events page for more details

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